Insurances

BCBS

Aetna

United

Cigna

Bright Health

UMR

Self-Pay

Tyler O'Dell, MA, LCMHC-A

(Cary)

 

As a dedicated therapist, I specialize in working with individuals of all ages, from children to
seniors. My approach is rooted in empathy and understanding, tailoring my methods to meet the
unique needs of each age group. Whether it is helping children navigate emotional challenges,
supporting teens through transitional phases, or assisting adults and seniors in managing life's
complexities, I am committed to fostering a safe and supportive environment for all my clients.
I specialize in Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy.

 

My approach is to help clients identify and change negative thought patterns and behaviors that may
be affecting their mental well-being. By focusing on practical solutions and setting achievable
goals, I aim to empower individuals to overcome challenges and improve their overall quality of
life. My practice is centered around creating a supportive and collaborative environment where
clients feel heard and understood.